At RAFFI Institute, we believe the foundation to vibrant emotional, mental, and physical health is proper hydration, healthy diet, adequate movement, proper rest & stress reduction, periodic cleansing, and incorporating enjoyable activities in your daily life! Complete our 1 minute assessment to tell us your #1 health challenge (depression, weight loss, high blood pressure, etc.) or wellness goal (drinking more water, building muscle mass, etc.) to receive a few RAFFI Tips and Essential Oil Recommendations to best support your needs. To learn more or shop for essentil oils visit our RAFFI Essential OIL Shop!